The month of Ramadan is one of the most important periods that we experience in the year. This is a gift to Muslims from Allah, a golden opportunity to approach Him, increasing their good deeds.

Allah Almighty says: “The month of Ramadan, the one in which the Quran was revealed, is a true guide for people, an explanation of the direct path and a distinction [between truth and falsehood]. And whoever finds this month, let him spend his fast ”(Quran, 2: 185)

Fasting for regular periods could help protect the brain
Guardian: Fasting can help protect against brain diseases, scientists say
12 November 2019
93
Fasting for regular periods could help protect the brain against degenerative illnesses, according to US scientists. Researchers at the National Institute on Ageing in Baltimore said they had found…